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Supporting Moods and Emotional Health with Essential Oils

On August 01, 2019

At Bundaberg Central QLD 4670, AustraliaBundaberg Central QLD 4670, Australia

Categories: Lifestyle


Come along to this workshop learning how to use essential oils in your routine to support your emotional well-being. This 2.5 hour content rich workshop will discuss your '3 brains' and how they can support each other towards ultimate wellness. I will share with you my key tools to maintain optimal emotional health in safe, non-invasive but incredibly effective ways.

We discuss self-care, tools and habits for optimal emotional wellness, we introduce you to the 'Emotions Wheel' and our favourite accessible resources. You will have access to a set of oils and together with all your learning, you will be led by your intuition to create your own 'anchor' blend of pure therapeutic grade essential oils to take home and re-use time and again. You will then be lead through a guided meditation to anchor in feelings of peace and safety.

This safe space is open to all, no previous meditation or aromatherapy experience required. We invite you to connect with an open mind and an open heart.

Due to the nature of the class, group size is strictly limited to 15.

Tickets are $25 and includes all worksheets, your take home blend of essential oils and all booking fees. Address will be emailed on booking. Please ensure you arrive on time as we will be starting promptly at 10am, thank you.

Please bring with you drinking water, notepaper, pen and a yoga mat or cushion if you wish to lay down during the meditation.

2019-08-01 22:00:00
2019-08-01 22:00:00